1. Trouble In The Water(Feat. De La Soul)
2. Disco T-E-C(Feat. Camp-Lo)
3. Blaze It Up(Feat. Black Attack)
4. Mista Sinista Interlude
5. Intro
6. Team Player(Feat. Doe-V And Krs One)
7. Answering Machine
8. Stretch Armstrong And Lord Seer Interlude
9. Who The Trifest?(Feat. Beatnuts)
10. Long Island To Japan(Feat. DJ Ev)
11. Go Crazy(Feat. S-On)
12. Around The Clock(Feat. Problemz)
13. R-Beat
14. Somtimes I Think...(Feat. The Rawcotiks)
15. Wfii(Feat. Cuban Link,Ju Ju,V.I.C.,Al 'Tariq,Problemz,B.A.)
16. Kill The Noise(Feat. Problemz)Remix
17. Fuk Dat(Feat. Black Attack)
18. Talk About It(Feat. Al 'Tariq)
19. When You Hot You Hot(Feat. No I.D. And Dug Infinite)
20. Fat Lip Interlude
21. For Every Day That Goes By(Feat. The Rawcotiks)
22. 5 Seconds(Feat. Black Attack)
23. Example(Feat. Roc Raider)